The Little Book of Calm by Aaron Balick eBook
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The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free
ABOUT THE THE LITTLE BOOK OF CALM PRODUCT
The Little Book of Calm has the magic formula for anxiety
This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.
* This is a DIGITAL BOOK (eBOOK), NOT PHYSICAL
** Every purchase comes with a Premium Ebook Management App to keep your eBooks organized neatly and can be read comfortably.
The Little Book of Calm eBook PRICE
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PRODUCT DESCRIPTION:
- Product Type: Ebook / Digital Book / Ecourse
- Format: .epub / .pdf / .mobi
- Language: English
- Order delivered in digital file format
- Sent via Email
- Please provide email address with each purchase
- Full page count, no pages missing
- Readable on smartphone, tablet, computer, or laptop
- Supports Windows, Mac Os, Linux, Android, or iOS
- Read OFFLINE (Without Internet Connection)
- Read anytime, anywhere
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